This workshop is designed just for pre-teens (recommended ages 10-13) to unwind and tap into their creativity. We’ll kick things off with a yoga flow to help stretch your body and clear your mind, getting you ready to dive into a fun journal prompt. Afterwards, we'll wrap up with a calming meditation to help you tune inward and find some peace.

Bring your yoga mat, journal, something to write with, and an open mind. It'll be the perfect space to move, reflect, and even make some friends!

$16 | $12 for Unlimited Monthly Member Parent/Guardian

Booking can be made under parent/guardian's account by creating a child account under "my family" in your profile. All students must have a parental waiver signed prior to attending class. Please reach out via email (hello@nirvanayogahouse.com) if you need help booking!